Herbals

Tremella Mushroom

Edible mushroom used in Chinese cuisine and medicine. Rich in polysaccharides. Traditionally used for skin hydration.

Also known as Tremella fuciformis, Snow Fungus, Silver Ear Mushroom

Common doses

500-1000 mg

Best timing

Morning

Food

With or without food

Interactions

0 known

Sources

https://pubmed.ncbi.nlm.nih.gov/31783738/

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6 supplements

Vitamins2

Minerals3

Herbals1

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Zinc + IronCaution

Zinc and Iron compete for the same absorption pathway. Take at least 2 hours apart.

Supplements

Vitamin D35,000 IU

Daily · Morning

Iron36 mg

Daily · Morning

Magnesium400 mg

Daily · Evening

Zinc15 mg

Daily · Evening

Ashwagandha600 mg

Daily · Evening

Vitamin K2100 mcg

Daily · Morning

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This information is for educational purposes only. It is not medical advice and does not diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional.

Tremella Mushroom

Sources

Check your full stack for interactions.

Check your full stack
for interactions.