Herbals
Saw Palmetto
Berry extract commonly used by men for prostate health.
Also known as Serenoa repens, Saw Palmetto Extract
Common doses
320 mg
Best timing
Morning
Food
Take with food
Interactions
0 known
Check your full stack
for interactions.
See what competes, what combines well, and when to take everything. Every interaction cites a published source.
9:41
Stack
6 supplements
Vitamins2
Minerals3
Herbals1
Stack review
1 flagZinc + IronCaution
Zinc and Iron compete for the same absorption pathway. Take at least 2 hours apart.
Supplements
Vitamin D35,000 IU
Daily · MorningIron36 mg
Daily · MorningMagnesium400 mg
Daily · EveningZinc15 mg
Daily · EveningAshwagandha600 mg
Daily · EveningVitamin K2100 mcg
Daily · MorningToday
Stack
Profile
This information is for educational purposes only. It is not medical advice and does not diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional.